March 05 - April 23, 2025
Mat Pilates
LORAC • 17525 Stafford Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
A full-body coordination exercise class that works the body's deep, small muscle groups. Pilates stretches target muscles and enhances the strength and control of core muscles, which can be used to improve the body's posture and restore the normal physiological curvature of the spine. Bring a mat to each class.
Age Category
Adult
Location
LORAC Studio at LORAC
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Mat Pilates
$88.00