January 08 - February 26, 2025
Gentle Yoga
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Perfect for beginners and continuing students who want to refine their poses with emphasis on strength and flexibility. Focus on basic poses and sequences to promote ease in the body and increase mobility, flexibility and strength. Students must be able to get down to and up from the floor and stand. Yoga and exercise classes that have floor work require use of your own yoga mat. Please bring a mat to each class.
Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Audrey Buchanan
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Gentle Yoga
$65.00