Sun Salutations: Art of Flow
Adult Community Center 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Surya Namaskar is the art of 12 asanas, or poses, which flow together to promote vitality and health. Learn the benefits and technique of this sequence which dates back over 2,500 years. A beautiful practice for everyone! Please bring a mat.Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Frances Kramer