VIRTUAL Yoga Drop-In 15 Time
Lake Oswego Parks & Recreation PO Box 369 Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Explore the connection between mind and body while building strength and flexibility. This Hatha-style class will incorporate traditional yoga poses and other forms of gentle movement. Appropriate for anyone with some basic yoga experience. All poses can be adapted to fit your abilities.
Classes are held Virtually Mondays 5-6:15 p.m. and Wednesdays 10-11:15 a.m.
The drop-in option allows flexibility and can be purchased in 1, 5, 10 and 15 class increments. Valid only 9/4-12/16 for classes listed below. Non-refundable. Non-transferable.
Age Category
Adult
Location
VIR
Instructor
Pam Helmick