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November 04 - December 30, 2024

Zumba Gold

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Zumba Gold is perfect for active older adults, those beginning their fitness journey or people who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Zumba is a dance class set predominantly to Latin music, but includes other World rhythms with a bit of pop music. Easy to follow dance moves focus on cardiovascular fitness, muscular conditioning, flexibility and balance. Some dance experience helpful, but not required. No Class 11/11

Age Category

Adult

Location

CCP CUMMINS HALL at Christ Church Parish
meets at CCP MAGINNIS on Dec 30, 2024

Instructor

Mary Weber

When

November 04 - December 30, 2024

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

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Sessions

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