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January 06 - March 10, 2025

Zumba Gold

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego
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Description

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Zumba Gold is perfect for active older adults, those beginning their fitness journey or people who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Zumba is a dance class set predominantly to Latin music, but includes other World rhythms with a bit of pop music. Easy to follow dance moves focus on cardiovascular fitness, muscular conditioning, flexibility and balance. Some dance experience helpful, but not required. No Class 1/20 and 2/17

Age Category

Adult

Location

CCP CUMMINS HALL at Christ Church Parish

Instructor

Mary Weber

When

January 06 - March 10, 2025

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

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