March 17 - April 28, 2025
Zumba Gold
LORAC • 17525 Stafford Road Lake Oswego, OR 97034 Organized by City of Lake Oswego
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About this event
Description
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Zumba Gold is perfect for active older adults, those beginning their fitness journey or people who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Zumba is a dance class set predominantly to Latin music, but includes other World rhythms with a bit of pop music. Easy to follow dance moves focus on cardiovascular fitness, muscular conditioning, flexibility and balance. Some dance experience helpful, but not required.
Age Category
Adult
Location
LORAC Studio at LORAC
Instructor
Mary Weber
Age and Gender
Ages 18-255 · Co-Ed