September 10 - October 22, 2024
Yoga with Sally
Lake Worth Community High School • 1701 Lake Worth Road Lake Worth, FL 33460 Organized by SDPBC | Adult and Community Education
This event has ended.
About this event
Description
We're sorry, but this class is over. The last meeting was Tuesday, October 22, 2024.
Note: Time and Dates change for this Class Tuesdays and Thursdays 6:30PM- 7:30 PM. Simple balance and flexibility are introduced as well as "movement flow" with muscle group transition. Strength, balance, range of motion, and core strength will be stressed. There will be a 15 minute relaxation at the end of the exercise. Bring your own yoga mat.This yoga class is designed for those that are less flexible than others are.
Location
LWCHS - Cafeteria at Lake Worth Community High School
Instructor
Sally Welsh-Chapela
When
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Age and Gender
Ages 18-99 · Co-Ed