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August 20, 2024

ABT

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3 Organized by City of Langley Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, August 20, 2024.

60 minutesModerate IntensityModerate Impact
ABS, BUTT & THIGHS! Shape up and burn calories as you squat, lunge and crunch your way to fitness. Using weights, bands and bodyweight exercised put your Abs and lower body through high repetition based routines that will trim and tone those areas we love to hate!

Age Category

Adult

Location

TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

LYNN B

When

August 20, 2024

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3

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