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November 19, 2024

Deep Stretch Yoga

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3 Organized by City of Langley Recreation

About this event

Description

60 min
Low Intensity
No Impact

Enjoy a deep level of relaxation while improving your flexibility in this slow- flowing Yoga class. Disconnect from the frantic activity of daily life and prepare your mind and body for meditation and a deepened awareness. Prolonged stretches will aim at opening up the shoulders, the hips, and stretching the legs while releasing tension in your entire body. No previous Yoga experience needed- beginners welcome.


  • Register at least 15 minutes prior to class start- drop-ins are not permitted.
  • Please arrive 5 - 10 minutes prior to your class start to check in.
  • Proceed directly to the Fitness room for check-in.
  • 2 days cancellation notice is required for refund/credit.

Age Category

Adult

Location

TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

HANNAH S

When

November 19, 2024

7:15 PM to 8:15 PM

Tuesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3

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