November 01, 2024
Nutrition Talk with Carmen: Get Carb Smart
North Laurel 50+Center • 9411 Whiskey Bottom Road Laurel, MD 20723 Organized by Howard County GovernmentAbout this event
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Description
November is diabetes awareness month, so it's a great time to learn more about the impact carbohydrates have on your blood sugar and health. Join registered dietitian Carmen Roberts for a discussion on how to find the right balance of carbohydrates in your diet. Learn recipe swaps, grocery shopping tips, hints for eating out, and more! Free.If class is showing as full online please call the center to see if space is available.
Please sign up at the 50+ center front desk or by calling 410-313-0380.
Age Group/Camp
Adults 50+
Location
North Laurel 50+Center varied at North Laurel 50+Center
Age and Gender
Ages 50-255 · Co-Ed