January 06 - March 27, 2025
Pilates
North Laurel 50+Center • 9411 Whiskey Bottom Road Laurel, MD 20723 Organized by Howard County Government
Registration unavailable.
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Pilates helps build flexibility, lean muscle, strength and endurance in the hips, back and abdominal. Emphasis on breathing to relieve stress and develop a strong core. Instructor allows for modifications in range of difficulty. Please bring your own mats. For more information or to register, call (410) 313-0380.
Age Group/Camp
Adults 50+
Location
North Laurel 50+Center varied at North Laurel 50+Center
Age and Gender
Ages 50-255 · Co-Ed