CIT - Golf Fitness GRP Training for ages 16 & Up
Citrus County YMCA Branch 4127 W. Norvell Bryant Highway Lecanto, FL 34461 Organized by YMCA of the SuncoastAbout this event
Description
The instructor, a Certified Personal Trainer and Certified Golf Fitness Specialist, will lead participants through a workout designed to improve physical fitness and to prevent injury specifically related to golf. By working on sport-specific training, participants can improve upon performance and enhance longevity for golfing. The skills and strength established during training sessions will improve strength on and off the course!
For more information, please call our branch.
Age Category
Adult
Instructor
YMCA Staff & Volunteers