Nutrition Programming - 3 Sessions - CF
Copple Family Branch • 8700 Yankee Woods Dr Ste B Lincoln, NE 68526 Organized by YMCA OF LINCOLN NEBRASKAAbout this event
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Description
Meet with a Registered Dietitian for a nutrition analysis and assistance with your dietary needs. This consultation may include a food intake review, discussion on dietary recommendations including calorie range, carbohydrate, protein and fat allowances, answer questions regarding your dietary habits, meal planning, special diet needs, disease-related food requirements (if applicable) and provide material specific to your dietary goals. Consultation frequency and session length (30 or 60 minute sessions) is dependent on your goals and will be coordinated with the Dietitian. Packages must be completed within 12 months of purchase.
Age Category
Adult
Location
Copple Family - Wellness Office at Copple Family Branch
Prerequisites
ZCHI - 2 Adult Household - Monthly - CF
orZCHI - 2 Adult Household - Monthly - CO
orCHI - Family/Household - Monthly - DT
orZCHI - 2 Adult Household - Monthly - FB
orZCHI - 2 Adult Household - Monthly - NE
or2 Adult Household - Cooper YMCA - Annual
or2 Adult Household - Cooper YMCA - Military
or2 Adult Household - Cooper YMCA - Monthly
or2 Adult Household - Cooper YMCA - Quarterly
or2 Adult Household - Cooper YMCA - Semi-Annual
or2 Adult Household - Copple YMCA - Annual
or2 Adult Household - Copple YMCA - Military
or2 Adult Household - Copple YMCA - Monthly
or2 Adult Household - Copple YMCA - Quarterly
or2 Adult Household - Copple YMCA - Semi-Annual
orFamily/Household - Downtown YMCA - Annual
orFamily/Household - Downtown YMCA - Military
orFamily/Household - Downtown YMCA - Monthly
orFamily/Household - Downtown YMCA - Quarterly
orFamily/Household - Downtown YMCA - Semi-Annual
or2 Adult Household - Fallbrook YMCA - Annual
or2 Adult Household - Fallbrook YMCA - Military
or2 Adult Household - Fallbrook YMCA - Monthly
or2 Adult Household - Fallbrook YMCA - Quarterly
orFamily/Household - NFL - Cooper YMCA - 1 Month
orFamily/Household - NFL - Cooper YMCA - 11 Month
orFamily/Household - NFL - Copple YMCA - 1 Month
orFamily/Household - NFL - Copple YMCA - 11 Month
orFamily/Household - NFL - Downtown YMCA - 1 Month
orFamily/Household - NFL - Downtown YMCA - 11 Month
orFamily/Household - NFL - Fallbrook YMCA - 1 Month
orFamily/Household - NFL - Fallbrook YMCA - 11 Month
orFamily/Household - NFL - Northeast YMCA - 1 Month
orFamily/Household - NFL - Northeast YMCA - 11 Month
or2 Adult Household - Northeast YMCA - Annual
or2 Adult Household - Northeast YMCA - Military
or2 Adult Household - Northeast YMCA - Monthly
or2 Adult Household - Northeast YMCA - Quarterly
or2 Adult Household - Northeast YMCA - Semi-Annual
orNTC - Family - Cooper YMCA
orNTC - Family - Copple YMCA
orNTC - Family - Downtown YMCA
orNTC - Family - Fallbrook YMCA
orNTC - Family - Northeast YMCA
orZCHI - Senior Family - Monthly - CF
orZCHI - Senior Family - Monthly - CO
orCHI - Senior Family - Monthly - DT
orZCHI - Senior Family - Monthly - FB
orZCHI - Senior Family - Monthly - NE
orZSenior Family - Cooper YMCA - Annual
orZSenior Family - Cooper YMCA - Monthly
orZSenior Family - Cooper YMCA - Quarterly
orZSenior Family - Copple YMCA - Annual
orZSenior Family - Copple YMCA - Monthly
orZSenior Family - Copple YMCA - Quarterly
orSenior Family - Downtown YMCA - Annual
orSenior Family - Downtown YMCA - Monthly
orSenior Family - Downtown YMCA - Quarterly
orSenior Family - Downtown YMCA - Semi-Annual
orZSenior Family - Fallbrook YMCA - Annual
orZSenior Family - Fallbrook YMCA - Monthly
orSenior Couple - FB - Quarterly
orZSenior Family - Northeast YMCA - Annual
orZSenior Family - Northeast YMCA - Monthly
orZSenior Family - Northeast YMCA - Quarterly
orZSenior Family - Northeast YMCA - Semi-annual
orZ CHI - Single Parent Family - Monthly - CF
orZ CHI - Single Parent Family - Monthly - CO
orCHI - Single Parent Family - Monthly - DT
orZ CHI - Single Parent Family - Monthly - FB
orZ CHI - Single Parent Family - Monthly - NE
or1 Adult Household - Cooper YMCA - Annual
or1 Adult Household - Cooper YMCA - Monthly
or1 Adult Household - Cooper YMCA - Quarterly
or1 Adult Household - Copple YMCA - Annual
or1 Adult Household - Copple YMCA - Monthly
or1 Adult Household - Copple YMCA - Quarterly
orSingle Parent Family - Downtown YMCA - Annual
orSingle Parent Family - Downtown YMCA - Monthly
orSingle Parent Family - Downtown YMCA - Quarterly
or1 Adult Household - Fallbrook YMCA - Annual
or1 Adult Household - Fallbrook YMCA - Monthly
or1 Adult Household - Fallbrook YMCA - Quarterly
orZSingle Parent Family - NFL -Copple YMCA - 1 Month
or1 Adult Household - Northeast YMCA - Annual
or1 Adult Household - Northeast YMCA - Monthly
or1 Adult Household - Northeast YMCA - Quarterly
orSingle Parent Family- Fallbrook YMCA - Semi-Annual
orZSingle Parent Family- NFL -Cooper YMCA - 11 Month
orZSingle Parent Family- NFL -Copple YMCA - 11 Month
orZSingle Parent Family-NFL -Cooper YMCA - 1 Month
orSingle Parent Family-NFL - Downtown YMCA - 1 Month
orSingle Parent Family-NFL- Downtown YMCA - 11 Month
orZSingle Parent Family-NFL-Fallbrook YMCA - 1 Month
orZSingle Parent Family-NFL-Fallbrook YMCA- 11 Month
orZSingle Parent Family-NFL-Northeast YMCA - 1 Month
orZSingle Parent Family-NFL-Northeast YMCA - 11 Mo
orZCHI - Young Adult Family- Monthly - CF
orZCHI - Young Adult Family- Monthly - CO
orCHI - Young Adult Family- Monthly - DT
orZCHI - Young Adult Family- Monthly - FB
orZCHI - Young Adult Family- Monthly - NE
orZYoung Adult Family - Cooper YMCA - Annual
orZYoung Adult Family - Cooper YMCA - Monthly
orZYoung Adult Family - Cooper YMCA - Quarterly
orZYoung Adult Family - Copple YMCA - Annual
orZYoung Adult Family - Copple YMCA - Monthly
orZYoung Adult Family - Copple YMCA - Quarterly
orYoung Adult Family - Downtown YMCA - Monthly
orZYoung Adult Family - Fallbrook YMCA - Annual
orZYoung Adult Family - Fallbrook YMCA - Monthly
orZYoung Adult Family - Fallbrook YMCA - Quarterly
orZYoung Adult Family - Northeast YMCA - Annual
orZYoung Adult Family - Northeast YMCA - Monthly
orZYoung Adult Family - Northeast YMCA - Quarterly
orAdult - Cooper YMCA - Annual
orAdult - Cooper YMCA - Military
orAdult - Cooper YMCA - Monthly
orAdult - Cooper YMCA - Quarterly
orAdult - Copple YMCA - Annual
orAdult - Copple YMCA - Military
orAdult - Copple YMCA - Monthly
orAdult - Copple YMCA - Quarterly
orAdult - Downtown YMCA - Annual
orAdult - Downtown YMCA - Military
orAdult - Downtown YMCA - Monthly
orAdult - Downtown YMCA - Quarterly
orAdult - Downtown YMCA - Semi-Annual
orAdult - Fallbrook YMCA - Annual
orAdult - Fallbrook YMCA - Military
orAdult - Fallbrook YMCA - Monthly
orAdult - Fallbrook YMCA - Quarterly
orAdult - NFL - Cooper YMCA - 1 Month
orAdult - NFL - Cooper YMCA - 11 Month
orAdult - NFL - Copple YMCA - 1 Month
orAdult - NFL - Copple YMCA - 11 Month
orAdult - NFL - Downtown YMCA - 1 Month
orAdult - NFL - Downtown YMCA - 11 Month
orAdult - NFL - Fallbrook YMCA - 1 Month
orAdult - NFL - Fallbrook YMCA - 11 Month
orAdult - NFL - Northeast YMCA - 1 Month
orAdult - NFL - Northeast YMCA - 11 Month
orAdult - Northeast YMCA - Annual
orAdult - Northeast YMCA - Military
orAdult - Northeast YMCA - Monthly
orAdult - Northeast YMCA - Quarterly
orZCHI - Adult - Monthly - CF
orZCHI - Adult - Monthly - CO
orCHI - Adult - Monthly - DT
orZCHI - Adult - Monthly - FB
orZCHI - Adult - Monthly - NE
orNTC - Adult - Cooper YMCA
orNTC - Adult - Downtown YMCA
orNTC - Adult - Copple YMCA
orNTC - Adult - Fallbrook YMCA
orNTC - Adult - Northeast YMCA
orSenior Adult - Cooper YMCA - Annual
orSenior Adult - Cooper YMCA - Monthly
orSenior Adult - Cooper YMCA - Quarterly
orSenior Adult - Copple Family - Quarterly
orSenior Adult - Copple YMCA - Annual
orSenior Adult - Copple YMCA - Monthly
orSenior Adult - Downtown YMCA - Annual
orSenior Adult - Downtown YMCA - Monthly
orSenior Adult - Downtown YMCA - Quarterly
orSenior Adult - Downtown YMCA - Semi-Annual
orSenior Adult - Fallbrook YMCA - Annual
orSenior Adult - Fallbrook YMCA - Monthly
orSenior Adult - Fallbrook YMCA - Quarterly
orSenior Adult - Northeast YMCA - Annual
orSenior Adult - Northeast YMCA - Monthly
orSenior Adult - Northeast YMCA - Quarterly
orSenior Adult - Northeast YMCA - Semi-Annual
orZCHI - Young Adult - Monthly - CF
orZCHI - Young Adult - Monthly - CO
orCHI - Young Adult - Monthly - DT
orZCHI - Young Adult - Monthly - FB
orCHI - Young Adult - Monthly - NE
orYoung Adult - Cooper YMCA - Annual
orYoung Adult - Cooper YMCA - Monthly
orYoung Adult - Cooper YMCA - Quarterly
orYoung Adult - Copple YMCA - Annual
orYoung Adult - Copple YMCA - Monthly
orYoung Adult - Copple YMCA - Quarterly
orYoung Adult - Downtown YMCA - Annual
orYoung Adult - Downtown YMCA - Monthly
orYoung Adult - Downtown YMCA - Quarterly
orYoung Adult - Fallbrook YMCA - Annual
orYoung Adult - Fallbrook YMCA - Monthly
orYoung Adult - Fallbrook YMCA - Quarterly
orYoung Adult - Northeast YMCA - Annual
orYoung Adult - Northeast YMCA - Monthly
orYoung Adult - Northeast YMCA - Quarterly
orZCHI - Couple - Monthly - CF
orZCHI - Couple - Monthly - CO
orCHI - Couple - Monthly - DT
orZCHI - Couple - Monthly - FB
orZCHI - Couple - Monthly - NE
orCouple - Cooper YMCA - Annual
orCouple - Cooper YMCA - Monthly
orCouple - Cooper YMCA - Quarterly
orCouple - Copple YMCA - Annual
orCouple - Copple YMCA - Monthly
orCouple - Copple YMCA - Quarterly
orCouple - Downtown YMCA - Annual
orCouple - Downtown YMCA - Monthly
orCouple - Downtown YMCA - Quarterly
orCouple - Downtown YMCA - Semi-Annual
orCouple - Fallbrook YMCA - Annual
orCouple - Fallbrook YMCA - Monthly
orCouple - Fallbrook YMCA - Quarterly
orCouple - Fallbrook YMCA - Semi-Annual
orCouple - Northeast YMCA - Annual
orCouple - Northeast YMCA - Monthly
orCouple - Northeast YMCA - Quarterly
orCouple - Northeast YMCA - Semi-Annual
Instructor
YMCA Staff
Gail Hochstein
Isaac Griffith
Jennifer Springer
Jarvis Green
Stephanie Westburg
Kelsey Fincham
Jennifer Baehr
Justene Chavez
Crystal Schaecher
When
January 02 - December 31, 2025
10:00 AM to 4:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday