September 10 - October 01, 2024
Specialized Training - Prenatal Yoga - CO
Cooper Branch • 6767 S 14th St Lincoln, NE 68512 Organized by YMCA OF LINCOLN NEBRASKA
Registration closed.
About this event
Description
Prenatal Yoga provides pregnant people with a safe and supportive space to connect with their changing bodies and navigate each stage of pregnancy. Connect with other parents-to-be, move your body, and tap into your innate wisdom. In this class, you'll be guided through asana to prepare you for pregnancy, birth and postpartum recovery, cultivating humor and self-awareness while finding an even deeper connection with your growing baby.
Prenatal Yoga provides pregnant people with a safe and supportive space to connect with their changing bodies and navigate each stage of pregnancy. Connect with other parents-to-be, move your body, and tap into your innate wisdom. In this class, you'll be guided through asana to prepare you for pregnancy, birth and postpartum recovery, cultivating humor and self-awareness while finding an even deeper connection with your growing baby.
Age Category
Adult
Location
Cooper - Wellness Center at Cooper Branch
Age and Gender
Ages 15-255 · Co-Ed