Gentle Strength, Balance, and Coordination (Thurs)
Robert Livermore Community Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park DistAbout this event
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Description
Enjoy a combination of low impact aerobics, functional strength training and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance bend and water.
CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE
Enjoy a combination of low impact aerobics, functional strength training and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance bend and water. Drop In available
CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE
Age Category
Senior
Location
4444 East Ave, Livermore
Instructor
Sandra Hodzic