Tai Chi Level 1 & 2 - After Hours
Robert Livermore Recreation Building 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park DistAbout this event
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Description
For students new to Tai Chi. To improve balance, flexibility, and cardiovascular fitness, as well as relieve stress.
This 12-week course will cover the same forms taught in Tai Chi Level 1 and 2. The first 21 forms of Sun Style Tai Chi will be taught.This class will be held at the Robert Livermore Community Center.
Age Category
Senior
Location
4444 East Ave, Livermore
Instructor
Kim Pudliner