November 04 - December 16, 2024
Yoga - Mixed Level
RLRC Elbow Room • 4446 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park DistAbout this event
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Description
Learn the fundamentals of Iyengar Yoga. Focus on proper alignment to avoid joint strain, and establish a solid groundwork for your practice. Benefits include flexibility, balance, strength, and stress reduction.
Please bring your own yoga mat.For questions, please email the instructor at theshirazmethod@gmail.comDrop in fee is $22
Instructor: Dagmar Emperger-Landel, CIYT, Certified Iyengar Yoga Teacher
Age Category
Adult
Location
4444 East Ave, Livermore
Instructor
Shiraz Harel
Age and Gender
Ages 18-80 · Co-Ed
Location
Sessions
Yoga - Mixed Level
$136.00