November 04 - December 16, 2024
Yoga - Mixed Level
RLRB Elbow Room • 4446 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park Dist
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 16, 2024.
Learn the fundamentals of Iyengar Yoga. Focus on proper alignment to avoid joint strain, and establish a solid groundwork for your practice. Benefits include flexibility, balance, strength, and stress reduction.
Please bring your own yoga mat.For questions, please email the instructor at theshirazmethod@gmail.comDrop in fee is $22
NO CLASS on Monday 11/11/24
Age Category
Adult
Location
4444 East Ave, Livermore
Instructor
Shiraz Harel
Age and Gender
Ages 18-80 · Co-Ed