Wellness Boost
Hutchins Street Square 125 S. Hutchins Street Lodi, CA 95240 Organized by City of LodiAbout this event
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Description
Who wouldn't want to instantly get out of stressful headspace, increase their oxygen intake, and de-stress joyfully?
Come and discover how to boost the immune system, blood flow, mood and emotions, and how to decrease stress, relax muscles, ease anxiety, and sharpen focus.
Stand or sit comfortably. No mat required. Participate at your comfort level and comfort pace
Class Session: 12/4, 12/11, 12/18
Location
Holz Room
Instructor
Your Joyful Health