Adult Vinyasa Yoga Session I
Recreation & Aquatic Center 21W730 Butterfield Rd Lombard, IL 60148 Organized by Butterfield Park DistrictAbout this event
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Description
Vinyasa Flow- A yoga practice that centers on linking breath to movement. The instructor strives to create presence in the body and mind while consciously moving the body. Build strength, flexibility, and alignment in a gentle flow class suitable for all yoga levels. Please bring a mat and water.
Activity Sub-Category
Adult (18+)
Skills
Ages 11-17
Ages 18 and older
Location
Butterfield Park District Gym