B.L.A.S.T. Total Body Fitness
El Dorado Park West 2800 N. Studebaker Road Long Beach, CA 90815 Organized by LB Parks, Recreation and MarineAbout this event
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Description
This full-body workout boosts your metabolism, blasts away inches and helps you Become Lean, Agile, Strong, Toned with the perfect combination of strength, cardio and agility/sports movements. We will use body weight, kettlebells, agility ladders, battle ropes, and other fitness toys - each workout is unique, challenging, and fun. All fitness levels welcome. Bring dumbbells and mat. Walk in fee available.
Activity Secondary Category
Fitness
Location
Social Hall EDW at El Dorado Park West
Instructor
Tami Santy