September 05 - December 19, 2024
PHAFC MYPASS Mix It Up
Pender Harbour Aquatic & Fitness Centre (PHAFC) • 13649 Sunshine Coast Highway Madeira Park, BC, Canada V0N 2H0 Organized by SCRD
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About this event
Description
This is a drop-in activity. No registration is required.
Mix It Up is designed with the idea of offering something different each week. Classes will vary to include cardio, resistance training, and endurance and agility such as circuits, step, and HIIT training. Stretching and mat & core work will be incorporated as well. This fun and energizing class will provide you the variety you're looking for!
This class is included in your MYPASS membership or by paying the regular drop in admission. Please check in with front desk when you arrive.
No classes on statutory holidays
Activity Other Category
Adult
Location
PHAFC Fitness Side at Pender Harbour Aquatic & Fitness Centre (PHAFC)
Instructor
Amanda Peterson
Age and Gender
Ages 13-80 · Co-Ed
Location
Pender Harbour Aquatic & Fitness Centre (PHAFC)
13649 Sunshine Coast Highway Madeira Park, BC, Canada V0N 2H0