July 08 - 22, 2024
PHAFC The Iron Goddess: Women's Weight Training
Pender Harbour Aquatic & Fitness Centre (PHAFC) • 13649 Sunshine Coast Highway Madeira Park, BC, Canada V0N 2H0 Organized by SCRD
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, July 22, 2024.
A multi-week body sculpting class for women. This class focuses on various body parts through endurance and strength training. Each week, participants will receive a take-home workout and engage in an intense body-burn session using free weights. This class is ideal for women who already have a basic understanding of resistance training.
Drop-ins are available for $17 if minimum numbers are reached. Space is limited.
To receive a refund please provide 72 hours notice prior to the start of the program. See https://www.scrd.ca/refunds-and-cancellations/ for more information on how we handle refunds.
Activity Other Category
Adult
Location
PHAFC Fitness Side at Pender Harbour Aquatic & Fitness Centre (PHAFC)
Instructor
Amanda Peterson
Age and Gender
Ages 19-255 · Females Only
Location
Pender Harbour Aquatic & Fitness Centre (PHAFC)
13649 Sunshine Coast Highway Madeira Park, BC, Canada V0N 2H0