September 05 - December 19, 2024
Dynamic Mobility - In Person Th 9:00 am
Science Drive Medical Center • 621 Science Dr. Madison, WI 53711 Organized by UW Health
Registration closed.
About this event
Description
The focus in Dynamic Mobility is to explore your range of motion through a variety of movement patterns. Participants will primarily be using their body weight to challenge their strength and coordination. This class involves frequent transitions from the floor to standing and will be weight bearing on hands and knees. Appropriate for moderately and highly active people. Participants in this class must be independent and medically stable.
TO REGISTER AFTER AUGUST 30, 2024, PLEASE CALL 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
Age Category
Adult
Location
Small Exercise Room
Prerequisites
SDMC - 2024Fall_ClassAccess
or SDMC - 2024Fall_ClassAccess
Instructor
Jennifer Hockemeyer
Age and Gender
Ages 15-255 · Co-Ed