October 12, 2024
*SPECIAL EVENT* Rooted & Open: Daylong Retreat IN-PERSON-F24
OLBRICH BOTANICAL GARDENS • 3330 ATWOOD AVE Madison, WI 53704 Organized by UW HealthAbout this event
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Description
ROOTED AND OPENA DAYLONG RETREAT ATOLBRICH BOTANICAL GARDENSStandard fee: $110Supported fee: $65 for those in financial need, use coupon code rooted24
All adults welcome.
In turbulent times, there can be a strong pull to panic or shut down–collectively and individually. Pause and unplug for a day of retreat and allow gentle, body-based awareness practices to nourish your body, mind, and heart. We will weave together guided practice and silence, stillness and movement, cultivating a rooted, open stance towards all that is happening in and around us. Whether you're new to mindfulness or seeking to deepen your practice, our retreats aim to offer a welcoming space for all. Practices can be adapted as needed. We’ll meet in the Evjue Commons room at Olbrich Botanical Gardens and have ample opportunity to enjoy their outdoor spaces.
This session will follow CDC guidelines and UW Health screenings that are in effect at the time of the class session.
Age Category
Adult
Location
Evjue Commons meeting room at Olbrich Botanical Gardens, 3330 Atwood Ave, Madison, WI 53704
Instructor
Heather Sorensen, LCSW
Lori Gustafson, MS
Sandra Rivera
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
*SPECIAL EVENT* Rooted & Open: Daylong Retreat IN-PERSON-F24
$110.00