Aqua Strength and Flexibility - Tu 8:00am Warm Pool
Science Drive Medical Center 621 Science Dr. Madison, WI 53711 Organized by UW HealthAbout this event
Description
Aqua Strength and Flexibility uses the warm water pool to encourage flexibility and range of motion, while using the natural resistance of the water for strength training. Appropriate for all fitness levels.
We suggest wearing aqua shoes for comfort and safety. You must be independent and medically stable to participate in this class.
To register after August 30 please call our front desk at 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
Age Category
Adult
Location
SDMC Warm Water Pool at Science Drive Medical Center
Prerequisites
SDMC - 2024Fall_ClassAccess
or SDMC - 2024Fall_ClassAccess
Instructor
Jodi Oster