March 28 - May 30, 2025
Deep H20 Interval Training - Fri 8:15am Lap Pool
Science Drive Medical Center • 621 Science Dr. Madison, WI 53711 Organized by UW Health
Registration closed.
About this event
Description
Deep H20 Interval Training is a great no-impact and moderate intensity workout which emphasizes cardiovascular strength and endurance as well as flexibility, range of motion and core strength using a variety of equipment. Participants should be comfortable in deep water using flotation. Appropriate for all fitness levels.
We suggest wearing aqua shoes for comfort and safety. You must be independent and medically stable to participate in this class.
To register after March 21, please call our front desk at 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
Age Category
Adult
Location
SDMC Lap Pool Full at Science Drive Medical Center
Prerequisites
SDMC - 2025Spring_ClassAccess
orSDMC - 2025Spring_ClassAccess
Instructor
Jodi Oster
Age and Gender
Ages 15-255 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!