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September 04 - December 18, 2024

Masters Swim SDMC - Wed 12:00pm Lap Pool

Science Drive Medical Center • 621 Science Dr. MadisonWI  53711 Organized by UW Health
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About this event

Description

Masters Swim classes are designed for swimmers who want to improve the swimming portion of their triathlon or for recreational swimmers looking for a challenging workout. As many triathletes struggle with the swim portion, biomechanics of the crawl stroke (Freestyle) is the primary focus. Practices are structured around freestyle technique and endurance swimming sets. Corrective drills are be used to help improve overall efficiency. Endurance and speed sets are geared to challenge each swimmer in the water. Classes are designed for the intermediate to advanced level swimmer. Swimmers must be able to swim 100 yards without stopping to participate in class.


We suggest wearing aqua shoes for comfort and safety. You must be independent and medically stable to participate in this class.

To register after August 30 please call our front desk at 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

SDMC Lap Pool Full at Science Drive Medical Center

Prerequisites

SDMC - 2024Fall_ClassAccess
or SDMC - 2024Fall_ClassAccess

Instructor

Karla Bock

When

September 04 - December 18, 2024

12:00 PM to 12:45 PM

Wednesday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Science Drive Medical Center

621 Science Dr. MadisonWI  53711

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