event logo
September 24 - December 05, 2024

Senior Fit with Carmen

Joslyn Community Center • 1601 Valley Drive Manhattan BeachCA  90266 Organized by City of Manhattan Beach Parks and Recreation Department

About this event

Description

Regular exercise is essential for good health. This class is tailored to improve mobility and alleviate aches and pains, focusing on the spine and flexibility. Carmen Osterling is a SilverSneakers trained instructor and has worked in the South Bay for several years. Senior Fit is a fun way to stay active, social, and supported.

Activity Sub-Category

Fitness

Location

JCC Ocean Banquet Hall at Joslyn Community Center
meets at AdventurePlex on Oct 29, 2024
meets at AdventurePlex on Oct 31, 2024
meets at AdventurePlex on Nov 5, 2024
meets at AdventurePlex on Nov 7, 2024

When

September 24 - December 05, 2024

10:15 AM to 11:15 AM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed

Location

Joslyn Community Center

1601 Valley Drive Manhattan BeachCA  90266

View Map

Show More Show Less

Sessions

Senior Fit with Carmen

$110.00
Register

More events from this organizer