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December 12, 2024 - February 06, 2025

Senior Fit with Carmen

Joslyn Community Center • 1601 Valley Drive Manhattan BeachCA  90266 Organized by City of Manhattan Beach Parks and Recreation Department
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Description

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Regular exercise is essential for good health. This class is tailored to improve mobility and alleviate aches and pains, focusing on the spine and flexibility. Carmen Osterling is a SilverSneakers trained instructor and has worked in the South Bay for several years. Senior Fit is a fun way to stay active, social, and supported.
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Activity Sub-Category

Fitness

Location

JCC Ocean Banquet Hall at Joslyn Community Center

When

December 12, 2024 - February 06, 2025

10:15 AM to 11:15 AM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Joslyn Community Center

1601 Valley Drive Manhattan BeachCA  90266

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