event logo
October 09 - December 18, 2024

Yoga for Strength, Balance and Flexibility

Joslyn Community Center • 1601 Valley Drive Manhattan BeachCA  90266 Organized by City of Manhattan Beach Parks and Recreation Department

About this event

Description

As we age, muscles become weak, posture starts curving forward and we are prone to falling. When muscles are strong and flexible, balance and posture improves! We move better and we feel more confident. Come as you are and leave class feeling strong and alive in your body. Chairs are used for part of the class. Bring a yoga mat. All other props are provided. First timers are welcome! No class 11/27

Activity Sub-Category

Fitness

Location

JCC Ocean Banquet Hall at Joslyn Community Center

Instructor

Teri Thompson

When

October 09 - December 18, 2024

11:00 AM to 12:15 PM

Wednesday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed

Location

Joslyn Community Center

1601 Valley Drive Manhattan BeachCA  90266

View Map

Show More Show Less

Sessions

Yoga for Strength, Balance and Flexibility

$150.00
Register

More events from this organizer