Therapeutic and Yoga Hike
MMC - Building B 11555 West Civic Center Drive Marana, AZ 85653 Organized by Marana Parks and RecreationAbout this event
Description
Need a mind, body, and spirit lift. Southwest Guided Adventures will lead you on a beginner/intermediate hike in the Tortolita Mountains, where we will learn about the emerging field Quantum Health, and how to maximize cellular health and quality of life for your entire life span. At a resting point, we will provide an optional 10-minute Yoga Class to work on posture, balance, focus, and stress relief. We will bring our awareness to the many benefits of living in the Sonoran Desert, and how to efficiently live a quality and healthy life. Hike will leave from the Wild Burro Trailhead.