June 17 - August 05, 2024
Cardio, Strength & Balance
McLean Community Center • 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
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Description
Cardio, Strength & Balance A custom blend of cardio conditioning suitable for all levels, this training format uses body-weight, free weights, and balance work to improve coordination, stability and spatial awareness. You will need aerobic shoes, light weights, and a yoga mat.8 lessons @55mins $126/$115 MCC District Resident1850.124 Dates: Monday 6/17-8/5 10:15am-11:10am
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave. McLean
Instructor
Body Moves Fitness
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Cardio, Strength & Balance
$115.00