September 17 - December 10, 2024
Tai Chi 1
McLean Community Center • 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
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Description
Tai Chi IThis ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.1856.22412 lessons @55 mins Tuesday 9/17-12/10 12:30pm-1:25pm$190/$172 MCC District Resident
No Lesson (11/5)
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave. McLean
Instructor
Body Moves Fitness
Age and Gender
Ages 18-255 · Co-Ed