June 18 - August 06, 2024
Tai Chi I
McLean Community Center • 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
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Description
Tai Chi 1This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.8 lessons @55 mins $126/$115 MCC District ResidentActivity #:1856.124 Tuesday 6/18-8/6 12:30pm-1:25pm
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave. McLean
Instructor
Body Moves Fitness
Age and Gender
Ages 18-255 · Co-Ed