October 28 - December 09, 2024
Muscle Pump Gold B
First Church of God Community Center • 201 E. Green Street Mechanicsburg, PA 17055 Organized by Mechanicsburg Area Parks and RecreationAbout this event
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Description
This program is designed to focus on muscle endurance using free weights. It includes an abdominal workout.
Please bring a mat and challenging weights to class.
Activity Other Category
Exercise & Wellness
Location
First Church of God Community Center, 201 E. Green Street
Instructor
Marisa Stipe
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Muscle Pump Gold B
$48.00