January 15 - March 12, 2025
Yoga for Self Care (1/15-3/12)
Medinah Park District • 22W130 Thorndale Avenue Medinah, IL 60157 Organized by Medinah Park DistrictAbout this event
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Description
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you through yoga poses, breathing exercises and mediation with an emphasis on self-care. All levels are welcome! Please bring a water bottle and yoga mat to class. For virtual: a link to the class will be sent to the email address on file no later than one hour before the first class.
No class feb 5
Program Secondary Category
Adult
Location
JRC/Group X Room., 172 S. Circle Avenue, Bloomingdale
Age and Gender
Ages 18-255 · Co-Ed