December 02 - 23, 2024
Zumba
Whitehall Recreation Center • 735 Mapleton Ave Ste 202 Middletown, DE 19709 Organized by New Castle County
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About this event
Description
Internet registration is not available for this program. Please contact the office for program information.
Zumba Fitness is a program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs, and thighs. It combines body sculpting exercises and high-energy cardio work to create a calorie-torching, strength-training fitness party!
$6 drop-in fee
Location
Whitehall Recreation Center at Whitehall Recreation Center
Age and Gender
Ages 16-255 · Co-Ed