November 04 - December 23, 2024
Fit for Life
Civic Center • 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
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Description
Fit for Life is geared toward active Seniors looking to keep moving or those who are looking to start moving! This class combine low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class. (SM)
Class December 23 is at Boulder Point.
Age Category
Adult
Location
CC - Room 1 at Civic Center
meets at BP - Room 102 on Dec 23, 2024
Instructor
Debbie Monnett
Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Fit for Life
$84.00