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November 02 - December 21, 2024

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Boulder Point • 0 Boulder Hill Pass MontgomeryIL  60538 Organized by Oswegoland Park District

About this event

Description

Combine cardio, strength training, and stretching for a total body workout that focuses on all major muscle groups. Boost your metabolism and elevate your mood with this low-impact class appropriate for all levels Modifications given as needed. Please bring a thick exercise mat to class.(SM)


No Class November 30.

Age Category

Adult

Location

BP - Room 120 at Boulder Point

Instructor

Stacey Cooper

When

November 02 - December 21, 2024

8:00 AM to 9:00 AM

Saturday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Boulder Point

0 Boulder Hill Pass MontgomeryIL  60538

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Sessions

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$74.00
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