Yoga for Pickleball Players
Boulder Point 0 Boulder Hill Pass Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
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Description
Flexibility, balance and mental focus are essential elements for success on the pickleball court and can vastly improve through the practice of yoga. In this one hour workshop, pickleball players will learn breathing techniques, deep stretches and balance work to help improve overall coordination. Class led by an experienced yoga instructor. Please bring a mat to class. (SM)
Age Category
Adult
Location
BP - Room 120 at Boulder Point
Instructor
Annette Reese