Aerobic Workout Fall Saturdays
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Aerobic Workout Saturdays
Sept.14 - Oct.12
8:00am - 9:00am
Lake Marion CC
This workout, taught by Instructor Karin Baker, starts with a warm-up medley of floor work and standing floor work (hand and ankle weights are optional), then adds a 30-minute, fat-burning aerobic workout, and ends with a cool-down session.
You will work at your own pace for your desired intensity.
If you register after the start date, class fee will be automatically prorated.
Bring an exercise mat or towel for floor work.
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
Instructor
Karin Baker