Shallow Water Aerobics Fall Mon/Wed
Stedwick Community Center 10401 Stedwick Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, September 25, 2024.
Shallow Water Aerobics Mondays & Wednesdays
Sept.9 - Sept.25 6:00pm - 7:00pm
Stedwick Pool
Burn fat while increasing flexibility and range of motion. Improve muscle tone and cardiovascular endurance.
This class includes aquatic exercises and interval aerobics and is for swimmers and non-swimmers (head is always above water).
Participants must have a valid MVF Activity Card or purchase a Class Pass. Bring your own pool noodle. No drop-ins will be accepted.
If you register after the start date, class fee will be automatically prorated.
Age Category
Adult
Location
Stedwick Pool at Stedwick Community Center
Instructor
Karin Baker