Kickboxing Winter I Wednesday
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Kickboxing
Wednesdays
Dec.4 to Jan.15 *No class 12/25 and 1/1*
6:00 pm 6:50 pm
Lake Marion CC
Join an electrifying kickboxing workout class that will elevate your fitness to new heights. Sessions are designed to boost your heart health, strengthen your joints, and improve your balance and coordination.
Experience a fun, full-body workout that targets your upper body, lower body, and core.
In just one hour, you can burn between 550 to 700 calories while having a blast! Whether you're a beginner or experienced you will be guided through every move (modifications will be provided).
Don't miss out on the chance to transform your fitness routine. Sign up today and feel the power of kickboxing!
*Boxing gloves are not needed but feel free to bring them.
Age Category
Adult
Location
Lake Marion Comm Center Activity Room at Lake Marion Community Center