December 05, 2024 - January 16, 2025
Gentle Yoga Virtual Winter I Thursdays
Offsite Location Montgomery Village, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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About this event
Description
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ZOOM with us!Thursdays December 5 - January 16 *No class 12/26*1pm - 1:45pm
This relaxed yoga class for ages 50 and older will help you develop agility, balance, muscle tone, endurance and vitality. Exercises are done in a relaxed way and held for increasing periods of time.
Be sure to have an updated email so you can participate!
Age Category
Adult
Instructor
AYANNA SMITH
When
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Age and Gender
Ages 18-99 · Co-Ed