December 03, 2024 - January 14, 2025
Gentle Yoga Virtual Winter I Tuesdays
Offsite Location • Montgomery Village, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
ZOOM with us!
Tuesdays
December 3 - January 14 *No Class 12/24 & 12/31*
4pm-4:45pm
In this class held via Zoom Meeting, you will enjoy standing poses to improve your balance and strengthen your leg and upper body muscles and bones.
This class incorporates neuron training for memory improvement and coordination, as well as restful breathing sequences to calm the mind.
Be sure to have an updated email so you can participate!
ZOOM with us! Please have an updated email so everyone can join in the fun!
Be sure to have an updated email so you can participate!
Age Category
Adult
Instructor
AYANNA SMITH
When
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Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Gentle Yoga Virtual Winter I Tuesdays
$75.00