Yin Yoga with Lena Winter I Mondays
Lake Marion Community Center 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Restorative and Relaxing Yin Yoga with LenaAdult/Teen 15+Dec.2 to Jan. 13 *No class 12/23 and 12/308 pm-9:15 pmLake Marion CC
Experience the calming power of restorative yoga and start your week off right. With the support of props, you'll hold soothing poses to reduce stress, improve flexibility, and find deep relaxation.
You'll have a peaceful and rejuvenating start to your week. Bring a yoga mat and yoga bolster
If you register after the start date, class fee will be automatically prorated.
Bring your own yoga mat
Age Category
Adult
Location
Lake Marion Comm Center Activity Room at Lake Marion Community Center
Instructor
Lena Centeno