December 07, 2024 - January 18, 2025
Yoga Mixed Levels with Lena Winter I Saturdays
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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Description
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Mixed Level Vinyasa Flow Yoga with LenaAdult/Teen 15+Dec.7 to Jan.18 *No class 12/28
10:00-11:15 amLake Marion CC
Join Lena Centeno for a balanced yoga practice suitable for practitioners of all levels! Our Mixed Level Yoga class offers a harmonious practice that caters to beginners and seasoned yogis alike.
Through gentle guidance and variations, you will explore foundational poses, while also delving into more challenging poses at your own pace.
Embrace the journey of self-discovery and rejuvenation as we cultivate strength, flexibility and inner peace together on the mat. Whether you are seeking relaxation or a physical challenge, this class provides a supportive environment for all to thrive.
Bring your own mat and two blocks.
If you register after the start date, class fee will be automatically prorated.
Bring your own yoga mat and two blocks.
Age Category
Adult
Location
Lake Marion Comm Center Activity Room at Lake Marion Community Center
Instructor
Lena Centeno
When
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Age and Gender
Ages 15-99 · Co-Ed