Active & Fit
Chesterfield Baptist Church 16520 Hull Street Road Moseley, VA 23120 Organized by Chesterfield County Parks and RecreationAbout this event
Description
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Classes include range of motion, balance, stretching, and cardio movements. Exercises can be done seated or standing. Small weights and fitness bands provided. Instructed by ACSM Exercise Physiologist Elaine Egan.
(not held 4/1)
Activity Family
Health and Fitness
Location
Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church
Instructor
Elaine Egan