September 19 - October 31, 2024
Cardio Drumming
Chesterfield Baptist Church • 16520 Hull Street Road Moseley, VA 23120 Organized by Chesterfield County Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, October 31, 2024.
Cardio-drumming is a fitness sensation that combines a low-impact aerobic workout with drumming movements. The class will use drumsticks or pool noodles to drum to the rhythm of music for an easy but effective workout. Participants will need to bring their own 65 cm exercise or yoga balls. Instructed by Bentley Cobb.
Activity Family
Health and Fitness
Location
Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church
Age and Gender
Ages 50-255 · Co-Ed